Anxiety Therapy

The unique formula of this Anxiety Therapy is adapted for both Young People and Adults.  It tackles all types of Anxiety, from generalised anxiety and social anxiety to phobias and panic attacks.  Using the powerful elements of Psychotherapy, Cognitive Behavioural Therapy (CBT), Empowerment Coaching, Energy-Work and Hypnotherapy to provide you with the maximum benefit for success.

Make it your intention to begin investing in your Wellness today, and you will be so glad you did. 

  • Discover effective strategies for releasing negativity to help you become unstuck.
  • Learn the mechanisms of disengaging from the mind’s constant chatter.
  • Eliminate Procrastination
  • Build a stronger self-belief and courage that ignites your passion for life.
  • Improve Communication in Social situations.
  • Strengthen relationships.
  • Develop effective ways to relax and release from the tension.
  • Embrace your vision and formulate a clear framework for your new journey ahead.
  • Grow and evolve, mentally, emotionally, and spiritually.


This programme is designed to integrate, Mind, Body, and Spirit, and is the quickest and longest lasting treatment for any anxiety condition.

Contact me Cathy McCarney, to arrange a FREE Consultation today, and I will teach you how to step out of your mind, and channel your energies towards self-belief, focus, joy, and growth…