Solution focused hypnotherapy is a positive and effective treatment which focuses on what it is you would like to achieve in the here and now and your desired future, rather than digging into your past problems.
By combining talking therapy, neuroscience and hypnosis, I will teach you how your mind works and how you can overcome negative thought patterns and limiting beliefs. We work together each session to make positive changes and by accessing the subconscious mind, this will enable you to get the very best out of yourself.
I offer a free 50 minute initital consultaion were we discuss your issues, and I explain from a neuroscinece point of view how the brain is working in relation to your problem. I also give a free of charge relaxation recording to take home and listen to in your own surroundings. Any subsequent sessions are chargable at £70 each for 60 minutes.
For smoking or vaping it is just one session at £150
If you are on benefits or low income, please enquire for discounted rates.
- Anxiety
- Low mood
- Depression
- Weight management
- Menopause
- Pain management
- Sleep
- Phobia
- Addictions
