De Ville's Health & Fitness

I am currently hosting all our classes and events online via ZOOM where our current timetable includes Pilates, T'ai Chi & Qigong, Walkie Talkie and a monthly Relaxation session plus some bonus workouts to keep us active and healthy.

From time to time we also offer ad hoc specialist classes, courses and fun events, such as:

  • Low Back Pain Exercise Programmes
  • Weight Management Programmes
  • Exercise Programmes for People Living With Respiratory Conditions
  • Line Dancing for Beginners
  • 1:1 and small group Personal Training
  • Pre/Post Natal Fitness
  • Sit To Be Fit care home programme

.... and much more; and with a variety of membership options available there is something for almost everyone!

Don't forget to let me know if you would like to receive our occasional newsletter - useful tips and special offers as well news about what's on and what's coming up soon.