Date modified: Wednesday, 3rd August 2022 10:14 AM
A Tuesday health and wellbeing group for over 55's held at The Gap Community Centre from 1 to 3 pm. Including wellbeing chat, shared coping strategies, gentle seated exercise, craft activities such as making friendship cards, bird feeders, and decorations for the community centre craft tree. Including speakers on information services, and having a laugh together to raise each other’s spirits and grow friendships.